PCOD Management
Shirodhara is a prominent Ayurvedic therapy that involves a continuous, gentle pouring of medicated oil, herbal decoctions, or other liquids onto the forehead (the “third eye” region). The term “Shiro” means head, and “Dhara” means flow or stream. This soothing and therapeutic treatment has been used for centuries to promote relaxation, mental clarity, and overall well-being.
The process of Shirodhara typically takes place while the person lies down on a treatment table. A specially designed vessel or pot with a small hole is suspended above the forehead. The medicated oil or decoction is poured into this vessel, allowing the liquid to stream in a steady flow onto the forehead. The oil is then allowed to flow over the scalp and hair, creating a calming and meditative experience.
The process of Shirodhara typically takes place while the person lies down on a treatment table. A specially designed vessel or pot with a small hole is suspended above the forehead. The medicated oil or decoction is poured into this vessel, allowing the liquid to stream in a steady flow onto the forehead. The oil is then allowed to flow over the scalp and hair, creating a calming and meditative experience.
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Shirodhara is believed to have several benefits, including:
- Relaxation: The continuous flow of warm oil on the forehead induces a state of deep relaxation, calming the mind and nervous system.
- Stress relief: Shirodhara is known to reduce stress and anxiety, promoting mental well-being.
- Improved sleep: The therapy can help in improving sleep quality and alleviating insomnia.
- Mental clarity: Shirodhara is believed to enhance concentration and mental clarity.
- Nourishment for hair and scalp: The medicated oil nourishes the scalp and hair, promoting healthy hair growth.
- Balance of doshas: According to Ayurveda, Shirodhara helps balance the Vata dosha, which is associated with the nervous system and the mind.
- Detoxification: The therapy aids in the removal of toxins from the head and neck region.
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TESTIMONIALS
Dr Laxmi at Ayur Spandana is a very experienced Ayurveda doctor who has specialisation in Diabetes..She talks to the patients very politely and patiently and try to understand the root of the health issues and provide treatment accordingly.Highly recommended.
Amazing person and doctor, I took help of her for 1 year and very effective. I recommended for my family and friends to consult Dr Lakshmi.
Best Clinic for the panchakarma treatment. Dr Laxmi has deep knowledge about the subject of Ayurveda and nutrition.
I had an excellent experience at hospital.I had done my Panch Karma therapy at Aayur Spandana.. must visit hospital for immense care and treatment..
One of the Best Clinic for overall well being. Dr Laxmi is an expert Diabitologist and nutritionist. She has been treating me from past 5 to 6 years and have been found very useful. She has ayurvedic background is a plus point. She gives very well curated diet program which helped me to control my weight and well being. Thank you Dr Laxmi for all the help...
I took online consultation from Dr. Laxmi and can say with conviction that she is one of the best. She has deep knowledge about the subject of Ayurveda, nutrition and health sciences. She is never short of options. If one thing is not working for you then she would recommend alternatives. I owe a great deal to her.
Very happy with my visit, Dr. Laxmi is very patient and professional she listened to my health issue and provided me with the medication and treatment plan, I was pleased with how she took time to explain the treatment as well as gave me customized diet plan on dos and donts . Clinic is well maintained with great ambience and would certainly recommend my friends and family too.
Recently visited this clinic a week ago. Was really happy and content meeting Dr Laxmi,Very humble doctor, a good listener and understands our problem patiently. Her treatment is effective and seeing results already. I would highly recommend this clinic. So glad that I found one best ayurvedic clinic. Don’t have to travel long distance to search for one. Also, I loved the clinic’s ambiance. Though it’s an ayurvedic clinic, it has modern touch to it. If you are searching for an ayurvedic clinic, this is the one.
