Ayurveda Consultation
Abhyanga is an ancient Indian massage technique that involves the application of warm herb-infused oil to the entire body, massaging in the direction of arterial blood flow. It is commonly performed using specific oils blended with herbs based on the individual’s dosha (body constitution) or for addressing particular health conditions.
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The benefits of Abhyanga include:
- Stress Reduction: The soothing and rhythmic massage can help relax the body and mind, reducing stress and promoting a sense of calm.
- Lower Blood Pressure: The relaxation induced by Abhyanga may contribute to lower blood pressure levels.
- Improved Skin Health: The warm herbal oil nourishes and moisturizes the skin, promoting skin health and radiance.
- Reduced Muscle Stiffness: The massage can help release muscle tension and stiffness, providing relief from aches and pains.
- Lymphatic Drainage: Abhyanga can support lymphatic drainage, aiding the body’s natural detoxification process.
- Improved Vision: While not a direct benefit typically associated with Abhyanga, some proponents believe that overall relaxation and well-being can indirectly contribute to better vision.
- Increased Energy and Alertness: After the massage, individuals may experience increased vitality and alertness.
- Increased Physical Strength: This claim is likely based on the idea that a relaxed and well-nourished body can perform better physically.
- Delay Age-Related Changes: While Abhyanga cannot stop the aging process, its stress-reducing and skin-nourishing effects may contribute to a more youthful appearance and improved overall well-being.
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TESTIMONIALS
Dr Laxmi at Ayur Spandana is a very experienced Ayurveda doctor who has specialisation in Diabetes..She talks to the patients very politely and patiently and try to understand the root of the health issues and provide treatment accordingly.Highly recommended.
Amazing person and doctor, I took help of her for 1 year and very effective. I recommended for my family and friends to consult Dr Lakshmi.
Best Clinic for the panchakarma treatment. Dr Laxmi has deep knowledge about the subject of Ayurveda and nutrition.
I had an excellent experience at hospital.I had done my Panch Karma therapy at Aayur Spandana.. must visit hospital for immense care and treatment..
One of the Best Clinic for overall well being. Dr Laxmi is an expert Diabitologist and nutritionist. She has been treating me from past 5 to 6 years and have been found very useful. She has ayurvedic background is a plus point. She gives very well curated diet program which helped me to control my weight and well being. Thank you Dr Laxmi for all the help...
I took online consultation from Dr. Laxmi and can say with conviction that she is one of the best. She has deep knowledge about the subject of Ayurveda, nutrition and health sciences. She is never short of options. If one thing is not working for you then she would recommend alternatives. I owe a great deal to her.
Very happy with my visit, Dr. Laxmi is very patient and professional she listened to my health issue and provided me with the medication and treatment plan, I was pleased with how she took time to explain the treatment as well as gave me customized diet plan on dos and donts . Clinic is well maintained with great ambience and would certainly recommend my friends and family too.
Recently visited this clinic a week ago. Was really happy and content meeting Dr Laxmi,Very humble doctor, a good listener and understands our problem patiently. Her treatment is effective and seeing results already. I would highly recommend this clinic. So glad that I found one best ayurvedic clinic. Don’t have to travel long distance to search for one. Also, I loved the clinic’s ambiance. Though it’s an ayurvedic clinic, it has modern touch to it. If you are searching for an ayurvedic clinic, this is the one.
